Janie
Instructor
Janie is a certified Pilates instructor having completed two comprehensive training programs through both Balanced Body University and Kathy Corey/West Coast Pilates.
She has been practicing Pilates for 18 years and has been teaching for 9 years.
Janie has also completed two Pre and Post Natal Pilates Specialist Certifications through the Center for Women's Fitness, having been personally trained by its founder and creative director, Carolyne Anthony and with Fusion Pilates and its founder Jennifer Gianni. She has also completed the Pilates for MS and Neurological conditions, an advanced education program overviewing symptoms, types, treatments and exercise protocols for MS and other neurological injury with its founder and Developer, Mariska Breland.
Other continuing education areas include:
• Pilates for Scoliosis with Erin Meyers, founder of Spiral Spine.
• Pilates for Shoulder Impingement and Rotator Cuff injuries
• Pilates for Triathletes
• Pilates for Knee and Hip Replacement
• Training on the MOTR and Core Align.
And many other specialized trainings to help her be able to effectively work with all types of clients, whether ordinary persons, elite athletes or clients with special and specific needs.