Maud L
Pilates Instructor
As a personal trainer, Maud was familiar with Pilates but hadn’t considered trying it. That was until her family members became members at Club Pilates Paso Robles and kept raving about it. She looked into it and fell in love with the Pilates philosophy of controlled movement and how it focuses deeply on the mind/body connection. Even the simplest movement can be very challenging if done correctly and she loves seeing many different body shapes in the same class.
Prior to her life in SLO County, Maud was a psychomotor therapist in France. This practice of healing the mind and body through movement is an excellent foundation for her Pilates career.
Maud’s background of competition swimming, weight lifting and teaching high-intensity classes shows in her desire to push herself and her class members to give their best during each class. Look for creative and fun uses of apparatus in Maud’s classes, but never veering from Pilates foundations including spine mobility movements.
Maud is an outdoorsy extrovert with a great sense of humor and a strong connection to family and friends. Cuing Pilates is her third language, so don’t be surprised by the odd French word during class. Mon Dieu!