Courtney Redmond
Certified Pilates Instructor
Courtney is a passionate Pilates instructor, bringing empathy and a desire to help people discover the incredible health benefits movement can provide to each class. Courtney is Club Pilates certified and is dedicated to guiding clients towards physical well-being and empowering them to achieve their fitness goals while fostering a sense of community and connection. She strives to create a supportive and inclusive environment where everyBODY feels valued and inspired to thrive. She loves her community and is committed to contributing to its well-being through the transformative power of Pilates and of kindness. When away from the studio, Courtney enjoys hanging out with her husband, family and friends. She volunteers for the Red Cross, loves being outdoors hiking, arts and crafts, and works as a marketing manager in high-tech.