Valerie C.
Valerie began her Pilates journey in 2004 starting out as a client. After three of months Private Pilates instructions, She became hooked on the vitality, energy, increased muscle flexibility and strength which changed her life. Her dream was to share her experience of Pilates through teaching. Valerie is comprehensively trained and completed her Contemporary Pilates Training through Stott Pilates in 2004 and earned her International Certification through the Pilates Method Alliance In 2007. In 2018 Valerie completed the Club Pilates Bridge Training Program and has been teaching at two other Southern CA Club Pilates studios. Valerie has trained with Lolita San Miguel, Certified Master Instructor and 2nd Generation Teacher under Joseph Pilates. Additional Licenses & Certifications include Buff Bone®️ Pilates Instructor- Bone Health, Total Barre -Pilates certification . IndoRow Water Rowing certification, TRX - Suspension Core Training certification. Continuing education includes Reformer post-rehabilitation hips, shoulders, spine injuries & various spinal conditions .