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Mahshid

Mahshid

Instructor
Mahshid is deeply passionate about Pilates, boasting over a decade of experience in this discipline. Additionally, she has a background in personal training and track and field instruction, having dedicated three years to these fields. Mahshid holds certifications from Canfitpro and Club Pilates, showcasing her commitment to professional development. Her true joy lies in working with individuals, guiding them on their fitness journeys and assisting them in reaching their goals. Mahshid's enthusiasm for movement, combined with her unwavering dedication to advocating for a healthy lifestyle, fuels her mission to empower people to enhance their physical strength, flexibility, and overall well-being.