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Jessica

Jessica

Instructor
Jessica is a highly qualified and dedicated STOTT PILATES Instructor who has completed the Comprehensive Program, including all equipment levels and ISP (Injuries & Special Populations), at Merrithew Midtown Toronto Studio in 2019. Her commitment to ongoing education in the field of fitness and wellness, with a specific focus on strength, lean muscle development, and athletic enhancement, reflects her dedication to helping clients achieve their fitness goals. Jessica's experience working with clients of all levels in both Canada and South Korea indicates her versatility and ability to adapt her teaching methods to suit the needs of diverse individuals. Her primary goals in tailoring workout programs are to improve balance, coordination, body awareness, and posture while ensuring safety and effectiveness. Jessica's comprehensive training and experience make her a valuable instructor for anyone seeking to engage in Pilates workouts, whether they are beginners or more advanced practitioners. Her passion for inspiring and guiding individuals toward regular, efficient, and correct workouts is evident, and her commitment to ongoing learning suggests that she stays up-to-date with the latest developments in the field of fitness and wellness. Clients can trust her to provide expert guidance and support in their fitness journeys.