Lisa
Instructor
Lisa is a comprehensive Pilates instructor whose passion for Pilates began more than 25 years ago. On her journey to becoming a Pilates instructor she completed a competitive 500-hour Pilates Teaching Certificate. Now Lisa specializes in rehabilitation, injury prevention, and individualized training sessions that help her students evolve their self-care and fitness goals. Lisa approaches every class with the goal of building strength, endurance, and mobility in both the mind and body.