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Sonya

Sonya

Instructor
Sonya is dedicated to helping students cultivate long-lasting, healthy lifestyles through engaging and impactful sessions. With a strong commitment to personal growth, her expertise shines in every class. Outside of teaching, Sonya enjoys spending quality time with her family, from wrestling with her grandkids to biking, playing tennis, and exploring her newfound passion for bird watching since relocating to the Rio Grande Valley.