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Lindsey

Lindsey

Instructor
Lindsey’s Pilates journey began in 2013 with mat Pilates and barre, where she quickly fell in love with the low-impact benefits and impressive results. Inspired to share these benefits with others, she became an instructor, focusing on helping clients transform through creative and dynamic movements. With a particular emphasis on spine health, Lindsey explores new exercises to strengthen and protect the body while guiding clients to unlock their full potential and embrace the transformative power of Pilates.