Melissa H
Instructor
Meet Melissa, a passionate and experienced group fitness trainer with a contagious energy and dedication to helping others achieve their wellness goals. With over 10 years experience in the fitness industry, Melissa has a taught a variety of formats, including Pilates, yoga, and strength training. Melissa’s journey in fitness began as a Pilates Instructor working along side a PT. This is where she discovered the importance of proper alignment, movement quality, and breath awareness. She later transitioned to teaching group fitness classes, where she found the joy in motivating and inspiring others to reach their full potential.