Pippa Frame
Instructor
I'm Pippa, a Pilates Instructor and Manual Stretch Therapist dedicated to helping you move and live well. As a lifelong dancer, I’ve always been interested in how the body moves. During my career as a professional performer, I experienced some interesting injuries and intense wear and tear, which led me on a continuing journey of learning and training to heal, restore and rebuild every body. I was introduced to both mat and apparatus Pilates at an early age as a component of my dance training and conditioning. I’ve been teaching Mat Pilates since 2002, and on the apparatus since
2007. Even though I hold a Master’s Degree in Dance and multiple certifications, I maintain a strong focus on continuing education in order to support my students as well as feed my inspiration and enthusiasm for teaching. I strive to encourage and empower everyone to find ways to move fluidly, efficiently, and painlessly. My classes reflect my mindset in terms of variety, adaptability, and fun while providing healthy challenges.