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Melissa Gingras

Melissa Gingras

Member Rep and Instructor
Melissa is originally from New Hampshire and moved to Virginia in 2013. Her background is in Occupational Therapy. Melissa is grateful to have been introduced to Pilates by a colleague. Pilates helps build strength and increases flexibility which carries over to the functional movements of daily living. As someone living with diabetes, Melissa has found Pilates helps keep her A1C under control.