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Lisa

Lisa

Instructor
Staying active and keeping fit is an integral part of Lisa’s life. She has been a professional in the fitness industry, teaching everything from Weight Lifting to Pilates to Group Strength. Lisa believes that one of the biggest benefits of the Pilates method is its emphasis on core strength and body control. Building a strong foundation and learning how to stabilize from the inside out are principles that can be applied not only in Pilates classes but also in other disciplines, as well as daily life. Lisa looks forward to working with clients privately and in groups and I’d committed to helping clients reach their fitness goals and discover the benefits of Pilates. When not at the club, you’ll likely find Lisa in her garden enjoying the beauty and quiet of her space.