Liza Ginoni
Pilates Instructor
Liza Lee Ginoni-Gambino is a STOTT trained pilates instructor for almost 20 years. She is fully trained to the advanced levels in Mat, Reformer, Chair, Cadillac and Barrels. She began her fitness journey in 2002 as a Spinning instructor which grew into her becming a fitness instructor in almost all modalities. She is AFAA certified in Aerobics, Kickboxing and Mat Pilates as well as an AFAA, ACE and NASM Personal Trainer. She is also certified in Insanity, Turbo Kick, PiYo and Piloxing. Her passion is body alignment. She has trained extensively on the spine and pelvis with her focus on posture and alignment.
Liza, a Shelton resident, is a mother of two daughters, Kayla and Leah and wife to her husband Jason. She is the 2023-2024 Mrs. Connecticut. When not training clients, Liza is out in the community trying to make the world a better place. Liza mantra is said simply "Although yesterday is gone and we cannot change the past, tomorrow is a new day and we start our fitness journey, for it is never too late, to focus on our health to try to live a longer life"