Sveta
Instructor
Sveta’s journey in movement began on the stage as a modern dancer, where she discovered the profound connection between mind, body, and spirit. After years of performance, Sveta transitioned seamlessly into the world of Pilates, driven by her passion for movement and her desire to help people better access their bodies.
With a background steeped in the discipline and precision of dance, Sveta brings a unique perspective to her Pilates practice. Her classes are infused with fluidity, precision, and an unwavering commitment to alignment. Drawing on her years of experience as a performer, Sveta understands the intricacies of the body and how to harness its strength and flexibility to achieve optimal results. She believes that Pilates is not just a form of exercise but a transformative journey that fosters mindfulness, resilience, and self-discovery.
Sveta is a graduate of Nanjing University (China) and Bates College with degrees in Economics, Political Science and Dance. She has performed with multiple dance companies including DNA and DW NYC. In addition to her movement practice, Sveta has worked in the advertising and marketing industry for 20+ years and is currently the CMO of 1906, a wellness brand centered on the belief that plants are medicine. Sveta lives in Katonah with her husband, 2 daughters and her fur child / dog named Tom.