Teresa Collins
Certified Pilates Instructor
Teresa is a San Diego native. She worked in the restaurant business for over 30 years. In her 30's she tried Pilates as she rehabbed an injury after surgery. She quickly came to love it! But she continued on the field she knew best. Fast forward 20 years and she was looking for a change. Her parents had health issues and she wanted something new. She went back and took Pilates training. She has never regretted this decision! She has learned that Pilates people are happy people! So many new friends have been met through her Pilates classes. The most important thing Teresa wants her students to know,
It is never too late to make a change in your path! Pilates is for everybody! And as we age we can enhance our journey if we remember to move daily! Self care is a must! We cannot take care of others if we don't take care of ourselves! She hopes she can reach others and be an example to improve with age! The Mira Mesa studio is filled with incredible people and she can't believe how lucky she is to teach here!