{"bio":"Alaina Walsh has been dancing since age three and continued her competitive dance career into high school. As much as she loved dance, she tore her labrum in her hip twice and had to have it surgically repaired each time.\nAlaina found Pilates as a way to continue strength work that didn’t cause pain in her hips in the same way high impact training did. After just a year of membership at Club Pilates, she loved it so much she decided to become a certified instructor. \nAlaina loves how inclusive Pilates is and how it allows each individual to modify to best suit their workout needs. She is currently entering her senior year at NC State, majoring in Nutrition Sciences.","clubready_id":"83698351","headshot":{"url":"https://a.mktgcdn.com/p/gVJX3p-zYAwzH9o24GFOoFz0fqN8DOJoPdMYmfE4A9E/5472x3648.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1728373114074,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":180482212997,"hs_initial_published_at":1728373150207,"hs_is_edited":false,"hs_name":"Alaina Walsh","hs_path":"midtownraleigh-clubpilates-midtown-raleigh-nc-alaina-walsh","hs_published_at":1732347149287,"hs_updated_at":1732260717169,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":23684609620,"isPublished":true,"name":"Midtown Raleigh","type":"foreignid"}],"name":"Alaina Walsh","seq":556,"show_bio":1,"site_slug":"clubpilates-midtown-raleigh-nc-alaina-walsh","slug":"clubpilates-midtown-raleigh-nc-alaina-walsh","title":"Instructor","yext_id":"5746118461276143176"}