Sherrie
Instructor
Sherrie is a former Health, Physical and Drivers Education instructor and coach for over 40
years. Her vast experience of working with various bodies, teaching and training them to
achieve their own individual peak performance provides her with the unique ability to address
people of all abilities and assist them in achieving their fitness goals. Sherrie is CP
comprehensively trained and certified in mat, reformer, ladder barrel, spine corrector, chair and Cadillac. She is available for both group and private training.
Sherrie is a lifelong athlete who came to Pilates for the benefits of developing a stronger core,
lengthening muscles and increasing spine health. Pilates has become a way of life that affords
her the opportunity to remain fit as she continues to age resulting in a strong spine.
Incorporating the Pilates method of making a mind, muscle and breath connection is key to
achieving life long health.
Her passions in life are family, faith, friends, fitness and traveling. There is nothing more
exciting than experiencing new things and meeting new people. Every person you meet in life is a potential new friend.
Join Sherrie in class and allow her to assist you in becoming your best self while building new
friendships in our supportive Club Pilates community.