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Kamara B.

Kamara B.

Instructor
Born and raised in Brooklyn, New York, Kamara is a National Academy of Sports Medicine (NASM) certified personal trainer and has a certificate in Plant-Based nutrition through NASM. Currently, she is a student at the Balanced Body Pilates instructor training program for mat and reformer. Kamara follows a plant-based diet, and she has always had a love for fitness and wellness and does a variety of exercises that improves strength and stability. Her Pilates journey began in 2021 after taking a class to help with neurological conditions caused by an autoimmune disease. Diagnosed with Multiple Sclerosis (MS) in 2020, Kamara has made it a mission to fight the disease through diet and exercise. She has a certificate in Pilates for Neurological Conditions through the Neuro Studio, which focuses on clients with neurological conditions, including MS, Parkinson’s disease, strokes, and many others. Kamara is an ambassador for the National MS Society and aims to support and spread awareness of the different challenges many have with the disease. She looks forward to helping clients reach their fitness goals.