Jessica G.
Instructor
Jessica took her first STOTT Pilates Certification Course back in 2016 after trying the method for the first time during a high school Co-op Placement. Since then, she’s been passionately teaching pilates full time and has also enhanced her knowledge through becoming a qualified Physiotherapist / Occupational Therapist Assistant. She has gained valuable experience teaching people from all walks of life - including dancers, athletic men, pre/post-natal women, people with injuries or chronic pain, the elderly, and of course the average person who just wants to feel their best.
In every session, Jessica combines her knowledge of physiotherapy and pilates, thus correcting any imbalances within the body so you can move better and feel better. Her goal is to have each person tune deep into their body in order to push themselves to their fullest individual capabilities – while also having a few laughs at her corny jokes along the way!
Having recently moved from London, ON to Calgary, Jessica spends a lot of her free time exploring the mountains and sometimes even doing pilates on top of them!