Paulina F.
Instructor
Meet Paulina, your dedicated Pilates instructor with a passion for movement and wellness!
From a young age, Paulina immersed herself in dance, dedicating over 16 years to honing her skills. Throughout middle and high school, she thrived as a member of her local drill dance team, embodying discipline and artistry in every performance.
During the challenges of quarantine, Paulina discovered Pilates as a transformative practice that nurtured both her physical and mental well-being. It was here that she found a profound connection between movement and mindfulness, inspiring her to pursue a deeper understanding of the human body.
Currently majoring in Kinesiology with a concentration in Health and Fitness, Paulina is committed to sharing her knowledge and passion for Pilates with others. Her approach blends with her background in dance with a focus on alignment, core strength, and holistic health. Join Paulina on a journey to enhance your strength, flexibility, and overall well-being through the practice of Pilates. Whether you’re new to Pilates or looking to deepen your practice, Paulina is excited to guide you toward a healthier and more balanced lifestyle.