Roopy
Instructor
Roopy is a certified Pilates instructor, comprehensively trained in Classical Mat, Reformer, Exo Chair, Ladder Barrel, Springboard, Cadillac, Spine Corrector, TRX, and Barre. She discovered her love for Pilates during her own pregnancy and believes that Pilates can be incredibly beneficial for women during pregnancy and in the postpartum period. It’s a safe and effective way to stay active while also supporting your changing body.
As a teacher, Roopy brings a warm and supportive energy to her classes. She understands that everybody is unique and strives to create an inclusive environment.