{"bio":"Originally from Texas, Sarah Kate is a dedicated Pilates Instructor who loves helping others find their center through mindful movement. Blending Texas warmth with California vibes, Sarah Kate guides students through sessions that strengthen both body and mind and is passionate about helping clients of all levels achieve their fitness goals and enhance their overall wellbeing. “I believe in the transformative power of Pilates to enhance flexibility, build core strength, and foster inner peace. Pilates isn't just a workout for me—it's my sanctuary, keeping me grounded, and I love sharing it with others.”","clubready_id":"110699305","headshot":{"url":"https://a.mktgcdn.com/p/r3fcTHVWod07HsMVKhLc5Mkkj3yBed8A3a_KLcgtir0/1125x1358.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1728372788697,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":180482211509,"hs_initial_published_at":1728373150207,"hs_is_edited":false,"hs_name":"Sarah Kate H","hs_path":"lacosta-clubpilates-la-costa-sarah","hs_published_at":1730791923118,"hs_updated_at":1728372788697,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":101113686161,"isPublished":true,"name":"La Costa","type":"foreignid"}],"name":"Sarah Kate H","seq":55,"show_bio":1,"site_slug":"clubpilates-la-costa-sarah","slug":"clubpilates-la-costa-sarah","title":"Instructor","yext_id":"110699305"}