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Annalise Sayles

Annalise Sayles

Instructor
My name is Annalise Sayles, a certified Pilates instructor who found my passion for Pilates at a young age due to my scoliosis diagnosis. Through Pilates, I not only found relief from back pain but also improved my posture and overall physical health. This transformation inspired me to become a certified instructor at just 19 years old. In addition to Pilates, I love staying active through hiking, swimming, and dancing, as well as exploring my creativity through art. Join me on a journey to better health and wellness through the power of Pilates!