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Emily

Emily

Pilates Instructor
Emily is a certified Balanced Body Pilates instructor with over 20 years of experience as an elementary school and piano teacher. Emily found Pilates in 2009, after suffering a back injury that would not heal using traditional rehabilitation methods. She greatly appreciated having ownership over her own healing as she was guided through the Pilates repertoire. In addition to healing her back, she noticed how her dedicated practise greatly improved her posture, core strength, balance, coordination, anxiety and prevented injury while pursuing her outdoor passions of running and skiing. Bringing together her love of teaching and moving with that of Pilates, she received her Pilates Mat, Reformer, and Apparatus Instructor Training and Certification from Balanced Body Education.