Raven Lathrop
Instructor
Raven Lathrop is a native Houstonian. She graduated with her Bachelor of Art degree from: Stephen F. Austin State University and later went on to complete a Master of Science degree from: Our Lady of the Lake University in San Antonio, Tx. Raven began her career teaching in public education, before she started her own family. She has four young children that keep her on her toes. Raven is an avid Barre and Spin enthusiast, having completed over 550 Barre classes, locally and while traveling. It was through being a Pilates student that she finally recognized and felt the mind/body connection. “You can mindlessly go through movements or you can concentrate, bringing awareness to your muscle groups in order to move more efficiently and controlled”. Raven is comprehensively certified to teach Pilates through: Peak Pilates, which she decided to pursue after becoming a member here. The type of active meditation taught in Pilates allowed Raven to: decrease her mommy stress, go about her day feeling lengthened and stretched and made her so much more grateful for how hard her body works each day. Raven plans on continuing her Pilates education and desires to guide you in your own journey, whether you are looking to: prevent injury, build endurance, increase flexibility and strength or decrease stress. Pilates is sustainable and we all have our own journey.