Sara
Instructor
Sara is a Nationally Certified Pilates Teacher (NCPT), and has been teaching Pilates since 2009. She has completed Comprehensive Pilates Teacher Training programs through both Power Pilates (600 hours) in 2010, and Polestar Pilates (550 hours) in 2016. In 2023 she began taking Pilates Teacher Intensives through The Vertical Workshop.
Sara holds additional teaching certifications in Barre Above and TRX, as well as specialty CEC’s focusing on Pilates applications for Knee & Hip Replacements, Lower back Pathologies, and Athletic Pilates Conditioning, just to name a few.
She also has a B.S. in Accounting and a Master's Degree in Business Administration (MBA).
Sara’s style of teaching blends classical Pilates flow, contemporary Pilates exercises, and functional movement patterning.
She enjoys spending time with her family, cycling, spas, and traveling. In 2011 she attended vegan cooking school, and has been committed to and passionate about ethical plant based eating since. She has also fostered over 130 dogs in need and volunteered in many roles for local Colorado dog rescues since 2015.
Sara, her husband, and their five dogs moved to Colorado Springs from Northern Colorado in 2021 for her husbands job. As a Club Pilates Instructor for the past 8 years, at many locations along the front range, Sara is thrilled to be able to continue teaching at Club Pilates here in the Springs.