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Nicole S.

Certified Instructor

Nicole is a passionate and experienced Pilates instructor dedicated to helping clients build strength, improve flexibility, and enhance overall well-being. With over 15 years of teaching experience, a Masters in Education, and comprehensive classical pilates training she integrates mindful movement, breathwork, and proper alignment into every session. Whether working with beginners or advanced practitioners, Nicole tailors each class to meet individual needs, ensuring a safe and effective workout. Nicole believes in the transformative power of Pilates to strengthen both the body and mind. Her goal is to create a supportive and empowering environment where clients can move with confidence, reduce pain, and achieve their fitness goals. When not teaching, Nicole enjoys being outdoors hiking, kayaking, and continuing education in pilates movement science.