{"bio":"I fell in love with Pilates when my friend introduced me to it about ten years ago. It was my first fitness class ever and happy to say not my last. Despite some initial soreness, I went back religiously twice a week. I loved the way Pilates challenged my body and mind and the difference it made in my life. Whether gardening, painting the house or scaling a 50 foot sand dune, I felt stronger, more balanced and confident. I was constantly gaining awareness of the role breath played in movement. After being a busy stay at home Mom it was time to switch my focus and Pilates was a natural choice. I obtained certification as a STOTT Pilates instructor in Mat and Reformer as well as specialized training in ISP ( Injuries and Special Populations ) I am passionate about helping others add mindful movement to their lives. I am excited to share my passion and energy with the Club Pilates community","clubready_id":"94458708","headshot":{"url":"https://a.mktgcdn.com/p/CUyEb0ns3wn7Gjip2KGvrEgBxaMOuKFGYH91jILQnkE/443x591.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1682321509738,"hs_deleted_at":0,"hs_id":112526236533,"hs_initial_published_at":1733124725425,"hs_is_edited":false,"hs_name":"Tara","hs_path":"glenabbey-clubpilates-glen-abbey-tara","hs_published_at":1733927949622,"hs_updated_at":1707031928000,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":66263907347,"isPublished":true,"name":"Glen Abbey","type":"foreignid"}],"name":"Tara","seq":5,"show_bio":1,"site_slug":"clubpilates-glen-abbey-tara","slug":"clubpilates-glen-abbey-tara","title":"Instructor","yext_id":"2312685852284980558"}