Vickie Lang
Certified Pilates Instructor
Vickie was born and raised in Long Beach California. She was a modern dance major in the Los
Angeles area, before getting into the fitness industry more than three decades ago. She was
fortunate enough to be able to practice Pilates under the direction of the infamous Mari
Windsor and Merrithew.
Vickie has been a leader in the fitness industry and has worked in many different realms within
the health and fitness world. From her roots as a modern dance major, to advancing to Master
Trainer and then Divisional Director of Group Fitness, for 24 Hour Fitness.
Vickie has been awarded the title of National Certified Pilates Teacher, when she earned her
NCCA certification through the National Pilates Certification Program NPCP; Peak Pilates and
Stott Mat Pilates. Some of her other note-worthy certifications, are with the National Academy
Sports Medicine, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist,
American Council on Exercise A.C.E. Senior Fitness Exercise Specialist and Group Exercise
Instructor; TRX Suspension training and Barre Above.
Vickie’s true passion is helping as many people find their strength from within, the freedom and
control that is achieved by using the Pilate’s methods and principles. I am a true believer that
the body follows the mind. Perseverance and steadfast practice will prevail. Joseph Pilates
figured this out many years ago. I am honored and excited to be able work with you, utilizing
these solid Pilates principles, coupled along with the state of the art TRX Suspension training
system, Ballet Barre and Mat Pilates movements that will to help you to live a vibrant and
active lifestyle.