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Shiva S.

Shiva S.

Pilates Instructor
I’ve always been someone who loves to stay active, but it wasn’t until I discovered Pilates that I truly understood the transformative power of exercise. When I began practicing Pilates, I saw a remarkable change in my body and my overall well-being, which inspired me to become an instructor. There’s something special about guiding people on their own journeys to wellness and helping them discover the strength and flexibility that Pilates offers. Outside the studio, I’m an artist and proud dog mom. I enjoy hiking, kayaking, and spending time with my dogs and family, which keeps me grounded and connected to life.