Tara DeGregorio
Instructor
Meet Tara! A former ballerina, and fitness enthusiast for 20 years, Tara took her first Pilates class 12 years ago. She immediately felt a natural connection through the smooth and graceful movements in Pilates that related to her younger years as a ballerina.
Tara has been teaching Pilates and Barre for six years. She is certified through The Equinox Pilates Institute, Beyond The Barre with additional training at Pilates on Fifth. Teaching Pilates initially started as just her side hustle, but quickly became Tara’s full time career.
Tara integrates her skills and love of movement through teaching while focusing on form and fun. Her goal is to deliver a beneficial and enjoyable experience whilst building strength and confidence.
Outside of Pilates, Tara enjoys exploring new places, traveling and spending time with her fiancé, family, friends and her two dogs.
In November 2019, she launched her own wellness and activewear pop up concept Lavish Soul.