Rachel
When I first started practicing Pilates I found work our regiment that resonated with me. Pilates gave me the opportunity to release tension and unwanted stress while taking care of my body. As a dance teacher and choreographer, Pilates has given me more tools and vocabulary to use in my dance classes, and that helps me communicate effectively with my students. I began my instructor training with Balanced Body in December of 2018 and began teaching in January of 2020 at Sam Houston State University. I have completed Mat and Reformer training and hope to continue to become comprehensively certified. Throughout my Pilates journey, I have had the privilege of getting to know the most amazing people and look forward to continuing this journey at Club Pilates Friendswood.