Mary Heller
Mary was first introduced to pilates on the reformer in 2007 when she suffered a back injury and rehabilitated as a client. She developed a love for pilates and was encouraged and mentored by her instructor to take training courses. After many courses and countless training hours, an opportunity arose for Mary to begin teaching. She has been teaching since 2009 where she worked for Sparetime Clubs. Mary joined Club Pilates in Folsom in September 2017 when they opened in the Sacramento area. Mary is a STOTT PILATES(R) instructor. Her training includes the following: Reformer (beginner, intermediate and advanced), Mat Pilates (beginner, intermediate), Jumpboard Interval Training, Anatomy workshops, Pilates EXO Chair, Fitness Circle, TRX Suspension Training(R) and Barre Above(R). Mary takes every opportunity to learn a new skill and new exercises and strives to keep her classes challenging, progressive and with plenty of variety. Besides doing pilates, Mary is an active and competitive tennis player and also enjoys skiing. Mary has lived in the Sacramento area for the past 25+ years since graduating from UC Davis in 1992.