Keasha G
Apprentice Pilates Instructor
I'm a Registered Nurse, wife, and mom to two little girls. I love helping others achieve their goals and feel their best. Pilates has helped my body recover and heal in so many different ways, and has brought me so much joy. I am hoping it will do the same for you!
There are so many good Pilates moves, it's so hard to pick one! I would have to narrow it down to side bend on the short box, chest expansion, and teaser all tied for first place!
I can't wait to see you in class!