Lisa Parisi
Lead Instructor
Lisa’s experience in dance and gymnastics has provided her with a broad sense of movement. In 1992, she began teaching dance and fitness classes to both adults and children. In 1999, Lisa sought out the teachings of Joseph Pilates and became certified in the Mat work applications through the Physical Mind Institute. She continued her training at The Kane School of Core Integration on the Pilates apparatus. This intense training provided her with a strong base in anatomy as well as the tools for teaching to a diverse audience. Lisa was awarded "Best of Westchester" for her Barre technique classes. She has gotten where she is today by channeling her passion for health and fitness through Pilates. Lisa feels fortunate to have been given the opportunity to educate and inspire each individual she has encountered. She finds it so rewarding to see her clients transform themselves physically and mentally based on her teachings.