Sharon
Pilates Instructor
Sharon is a California native and first discovered the benefits of Pilates over 20 years ago while taking ballet, and jazz classes through Orange Coast College, Jimmy Defore, and Steven Peck Dance studios in Orange County, CA. She also worked under the direction of Dr. Robert M. Martin, who invented the "Gravity Guidance System" for Decompression Mobilization Therapy (DMT), and for Star Physical Therapy working with physical therapists assisting in patient care. After starting a family, she relocated to Forsyth County and has enjoyed hybrid home schooling her son, Brock. Sharon continued to have a passion for health and wellness, and has participated in competitive tennis through USTA and ALTA organizations in Atlanta, GA. She enjoys spending time with her son and husband, exercising, and singing in her spare time as she is a trained vocalist through Speech Level Singing (SLS). Sharon completed a Classical Comprehensive Program at Vitality Method Studio in Duluth, GA with over 600 hours working with Joel Crosby (CPT), and graduate of “The Work” for highly selective master trainers. Sharon is an active member of Pilates Method Alliance (PMA), and the Authentic Pilates Union (APU). She is excited about teaching and helping others experience the physical and mental invigorating effects on the body. Sharon also believes Pilates is truly amazing because of its transformative effects on the body like increased mobility, range of motion, and injury prevention. Let's get moving!