{"bio":"Autumn’s passion for Pilates started at a young age, having incorporated it into her pre-professional ballet training routine. In addition to her Club Pilates teacher training, she has a Bachelor of Science in Kinesiology and Sport & Performance Psychology, and has multiple years of experience as a physical therapy rehabilitation aide. She enjoys utilizing her wide variety of experiences to cultivate an open and inviting atmosphere of growth and confidence-building for individuals of all fitness levels, backgrounds, and populations. Autumn loves Pilates because it emphasizes proper body alignment, encourages good posture, leads to gains in flexibility/mobility/strength, and simply feels amazing to do!\n\nCertifications & Qualifications\nMat Pilates, Reformer, Cadillac, Springboard, Chair, Spine Corrector & Ladder Barrel- Club Pilates (500 hours); B.S. Kinesiology, Sport & Performance Psychology; Former Professional Ballet Dancer; Ballet Instructor","clubready_id":"88684098","headshot":{"url":"https://a.mktgcdn.com/p/n_T4wodJY1LNhGVdWnsNbEbkDNxZGJbUYoip5JlQAMg/1102x1452.png","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1673643165745,"hs_deleted_at":0,"hs_id":98476998927,"hs_initial_published_at":1731569537756,"hs_is_edited":false,"hs_name":"Autumn","hs_path":"countryclubplaza-clubpilates-country-club-plaza-autumn","hs_published_at":1732001510326,"hs_updated_at":1731051086905,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":51756608893,"isPublished":true,"name":"Country Club Plaza","type":"foreignid"}],"name":"Autumn","seq":12,"show_bio":1,"site_slug":"clubpilates-country-club-plaza-autumn","slug":"clubpilates-country-club-plaza-autumn","title":"Lead Instructor (Parkville)","yext_id":"5618391449323526488"}