{"bio":"Catherine’s love for Pilates started when she realized the importance of gaining core strength and adding fitness to her daily life. Realizing how much Pilates has helped her gain confidence and achieve a healthy lifestyle especially after a motor vehicle accident, she wanted to become an instructor to help others feel good about themselves too. Catherine has since then gotten professionally trained and certified by Stott Pilates in Mat Intensive, Reformer, Chair, Barrel, Cadillac, and completed the ISP course which focuses on in depth knowledge of Injuries and Special Populations. She is also a certified TRX and Pilates Suspension Method instructor and she continues to advance her knowledge and experience in the fitness field to better assist her clients exercise in a safe, pain-free way.","clubready_id":"39750501","headshot":{"url":"https://a.mktgcdn.com/p/2X4ojFbgmX21seF2so_Wm6S2iPCcVFxjZoy5LisrShA/870x1280.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1728372923658,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":180483453324,"hs_initial_published_at":1728373150207,"hs_is_edited":false,"hs_name":"Catherine","hs_path":"coquitlam-clubpilates-coquitlam-catherine","hs_published_at":1732260765889,"hs_updated_at":1728372923658,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":38241751421,"isPublished":true,"name":"Coquitlam","type":"foreignid"}],"name":"Catherine","seq":149,"show_bio":1,"site_slug":"clubpilates-coquitlam-catherine","slug":"clubpilates-coquitlam-catherine","title":"Instructor","yext_id":"1589536548296131477"}