Lisa McBride
Pilates Instructor
Lisa was introduced to Pilates at a young age as a compliment to her ballet training. While earning her BFA in Dance at Purchase College, she studied classical Pilates with Stephen Williams in NYC. Throughout her dance career, Pilates helped her manage muscular imbalances from her mild scoliosis and remain injury free. She decided to become certified so she could share the benefits of Pilates with others and received her certification from the Kane School of Core Integration in 2008. She has been teaching Pilates, dance, and yoga to all ages and abilities in a variety of settings since returning to the Capital Region in 2015.