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Krista Keith

Pilates Instructor
Recently retired from her career as a physician, Krista is now channeling her passion for movement and wellness into the studio. With a strong foundation in healthcare and a deep appreciation for Pilates, she’s dedicated to helping others build strength, flexibility, and balance—both physically and mentally. Whether you're brand new or a seasoned pro, Krista’s classes are designed to support, challenge, and inspire you every step of the way.