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Cathy

Cathy

Instructor
Meet Cathy S - Your Inspiring Pilates Instructor! Cathy has a special phrase she often shares in her classes, encouraging everyone to "Keep the belly button in until our next time!" It's a gentle reminder to maintain that core engagement until you return. For Cathy, Pilates is a time when she can experience the joy of helping others reach their goals. It's not just about exercise; it's about the happiness that comes from assisting others on their journey. In her interesting life journey, Cathy spent 17 years working as a Sales Rep at FedEx, gaining valuable experience and skills. Join Cathy in her classes to share in the joy of reaching your Pilates goals. Her dedication and passion for helping others will guide you toward a healthier, stronger, and happier you.