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Janece Pendergrass

Instructor
I found Club Pilates when I became a member in March of 2002. Pilates has been a game changer in my life, inspiring me to stay consistent with my own movement and well-being. I fell in love with it quickly and that passion led me to become an instructor. My journey has been deeply personal - My mother's double knee replacement introduced me to the power of Pilates in rehabilitation. Witnessing how it helped her regain strength and mobility solidified my belief in its benefits. Now I am dedicated to helping others build strength, confidence and a deeper connection with their bodies through mindful movement.