Alisa
Instructor
Alisa is a highly experienced and certified Pilates instructor with over 20 years in the field. Her extensive credentials include a comprehensive education from Balanced Body Education and a Master Program under Lolita San Miguel. She has been board certified since 2013, maintaining her expertise with 16 credits every two years. Alisa is passionate about Pilates, nature, boating, and family. She thrives on helping others achieve their fitness goals, emphasizing the importance of movement and self-kindness. Her motto, "If you don’t use it, you will lose it; progressions at your own discretion," reflects her commitment to personalized and mindful fitness.