Nicole Kirsten
Instructor
Nicole graduated with a Bachelor's Degree in Kinesiology, specializing in Exercise Science, from California State University, Northridge (CSUN). With a background in dance, she developed a deep understanding of body mechanics and movement, which naturally led her to explore Pilates. Nicole is deeply inspired by how Pilates influences her everyday life, fueling both her physical and mental well-being. Passionate about teaching, she especially loves guiding others through fun, challenging core exercises that build strength and stability. Dedicated to helping others experience the positive changes she found in her own practice, Nicole believes that Pilates has the power to enhance overall health, improve body awareness, and promote balance in daily life. Through her holistic approach, she strives to empower others to live stronger, more mindful lives.