Sarah C.
Instructor
Sarah discovered her passion for Pilates after an injury led her into physical therapy, where she found a new appreciation for functional movement and proper alignment. Certified by the Kane School of Core Integration at Kinected in New York City in 2010, she’s passionate about helping others strengthen and heal their bodies in a way that’s both safe and effective. Sarah loves working with clients of all ages and abilities, creating a fun, supportive atmosphere where movement has purpose. Now living in Florida, she enjoys the beach and spending time with her furry friends.