Gail D.
Instructor
Gail is a fun and experienced Pilates instructor with over 23 years of teaching both Mat and Apparatus Pilates. She started her journey in 2001 at the Physicalmind Institute and went on to become the Director and teacher trainer at HQ Pilates in New Jersey for 20 years. Gail is also a certified Health Coach, blending her passion for fitness and wellness to help others live healthier, more balanced lives.