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Livi

Instructor
𝗔𝗯𝗼𝘂𝘁 𝗠𝗲: Hi! My name is Livi Self and I'm from Huntsville, AL (not that you could ever tell from my accent). I fell in love with exercise while in college at Auburn University when I firsthand learned how interdependent our physical and mental health are and I've since made it my mission to share with others the idea that movement is truly medicine. I'm so grateful that I get to live out this passion every day as a Pilates instructor and doctor of physical therapy! 𝗙𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲: Bridging on the chair. 𝗔𝗿𝘁𝗶𝘀𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗺𝗼𝘀𝘁 𝗹𝗶𝗸𝗲𝗹𝘆 𝗵𝗲𝗮𝗿 𝗺𝗲 𝗽𝗹𝗮𝘆 𝗶𝗻 𝗰𝗹𝗮𝘀𝘀: Tate McRae because who doesn't want to feel like a badass while exercising? 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 𝗼𝗳 𝗖𝗹𝘂𝗯 𝗣𝗶𝗹𝗮𝘁𝗲𝘀, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗳𝗶𝗻𝗱 𝗺𝗲: Trying new restaurants around town, walking the mccabe greenway, or hitting up a CrossFit gym for ~balance~.