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Theresa

Theresa

Instructor
Meet Theresa Worsham! Theresa's passion for health and fitness has been a lifelong adventure. She began her fitness journey as a semi-professional dancer with the San Antonio Ballet Company and the San Antonio Symphony during high school. This early experience instilled a natural love for staying fit. During her time in South America, Theresa discovered her love for competitive running, participating in various 5k races in countries like Venezuela and Bolivia. When she moved to Texas, she took up competitive tennis and has been actively playing for over 20 years in Houston and the surrounding areas. Theresa's curiosity about the human body's health and functioning led her to complete an N.D. Program at Trinity School of Natural Health in 2017, earning her the designation of a Natural Doctor. She firmly believes in nurturing mental, physical, and spiritual well-being, and Pilates has been her secret to success in all these areas. She fell in love with Pilates and decided to become an instructor to inspire others on their wellness journey. Theresa is a proud graduate of The Club Pilates Comprehensive Teacher Training Program and is ready to share her passion and knowledge with you. Join Theresa for a fitness journey that's not just about exercise but also mental and spiritual well-being!