{"bio":"Mia enjoys spending time with her husband, son, and 2 labrador retrievers, watching football (especially her Florida Gators) & going to concerts. Pilates was truly a game changer for her! Not only did it make her feel amazing after -- she found muscles she didn't know she had! Pilates helped her recover from a shoulder injury, and has completely changed her strength, flexibility, and posture. She loves teaching Pilates so others can experience the benefits. Mia has been instructing for 3 years and loves how Pilates requires you to find the deepest muscles of the core!","headshot":{"url":"https://a.mktgcdn.com/p/tCKg4iv2n66SZFocmiod_AJw-KGjTFDL84IQ9qCCzxI/4000x6000.jpg","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1636183896617,"hs_deleted_at":0,"hs_id":59149917057,"hs_is_edited":false,"hs_name":"MIA MCDONNELL","hs_path":"avalon-clubpilates-avalon-ga-mia-mcdonnell","hs_published_at":1732433555240,"hs_updated_at":1672213736451,"hs_updated_by_user_id":9702202,"instagram_handle":"miamcdonnell","is_external":0,"locations":[{"id":23684608997,"isPublished":true,"name":"Avalon","type":"foreignid"}],"name":"MIA MCDONNELL","seq":126,"show_bio":1,"site_slug":"clubpilates-avalon-ga-mia-mcdonnell","slug":"clubpilates-avalon-ga-mia-mcdonnell","title":"Pilates Instructor","yext_id":"1472402651204180646"}